Transform your Darkness into Light
A guide through the Dark Night of the Soul
Welcome to The Dark Night
A Journey of Chrysalis Through Your Dark Night of the Soul
Welcome to The Dark Night
A Journey of Chrysalis Through Your Dark Night of the Soul
We are living in extraordinary times. Collectively, we are entering a period of profound darkness— a long, deep descent into the hidden aspects of ourselves and the structures that surround us. The systems and ways of being that once defined our lives are breaking down, no longer able to serve the wholeness and interconnectedness we are being called to embody.
This is not an easy journey. It requires courage to face the shadows, tenderness to navigate the unraveling, and trust to envision what comes next. But within this darkness lies a sacred opportunity— a chance to rebuild from the ground up, creating something truer, more aligned, and deeply connected to our souls and the web of life.
This is the heart of The Dark Night: an offering to hold you through this collective and personal initiation. It is a container for navigating the shadows, releasing what no longer serves, and uncovering the gifts that only darkness can reveal.
There are two ways to journey.
1.
SELF PACED EXPLORATION
Move through the materials at your own pace, honoring your rhythm and timing as you explore independently.
2.
GUIDED INTEGRATION
For those seeking deeper support, this path includes three 1:1 integration sessions with Echo.
Together, we’ll dive into what’s arising for you, helping you process, release, and integrate the material in a way that feels aligned and grounding.
THIS COURSE INCLUDES:
YOGA PRACTICES
BREATH WORK
WRITING PROMPTS
ADDITIONAL RESOURCES
RELAXATION TECHNIQUES
MEDITATIVE EXERCISES
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ALL THE TOOLS YOU NEED TO NAVIGATE THE DARKEST TIMES
Gain lifetime access to this affordable, self-paced course filled with tools and resources.
SO WHAT IS
THE DARK NIGHT?
The Dark Night of the Soul is a profound and often unsettling experience in spiritual awakening, marked by a period of deep inner turmoil and transformation. This phase can leave you feeling disconnected, lost, or in emotional pain, as old beliefs and attachments begin to dissolve. While it may feel isolating, the dark night can be a powerful catalyst for greater self-awareness, spiritual growth, and renewal.
COURSE STRUCTURE
There are 4 Modules of pre-recorded material. Each module is made up of an explorative lecutre, a movement practice, and a relaxation practice.
Informative explorations that help guide you through powerful inquiries.
Yoga and movement practices help you to release and transform energy.
Soothe your nervous system with relaxation practices that offer regulation.
Additionally, you have the option of adding three integration sessions with Echo to work one-on-one while moving through this process for more individualized support.
SO WHY NOW?
We are collectively being called into the darkness—a sacred invitation to face what has been hidden, heal what has been fractured, and release what is no longer true. It is a time to let go of the structures, beliefs, and ways of being that cannot hold the fullness of who we are.
This is also a time of profound creation. From the ashes of what is breaking down, we are building anew—structures rooted in love, wholeness, and our deep interconnectedness with all things. But before we can build, we must face the descent.
The Dark Night is here to hold you through this process, offering the support and tools you need to meet the darkness with trust and intention.
Meet Echo
I have been a seeker of sorts my entire life. I have spent countless years following an intuition somewhere deeply embedded within me that ushered me forward. My path was messy, unclear, and quite troubled. It was this way because my inner world was messy, unclear, and troubled. Through trial and error and a well of suffering, angst, and self-pity, I had a few wake-up calls that brought me out of my victimization and into conscious choiceful living.
I was deeply humbled in the darkest of my days.
I also held a lot of joy in my life, but the undercurrent of my inner landscape had a darkness to it that eventually tainted all of my most intimate relationships. I did not know how to receive love, and for a long time, my goal was not to love but to be loved. Like so many of us, I was looking for completion somewhere outside of myself only to be led back to my center. And once I was led there I realized how much I had neglected and not known the truth of my being, of my own needs, of my desires, of my fears and dreams. I was quite exhausted at my turning point with just how much work would be necessary for me to come into mental health and healthy relating.I cannot change the past. I did not know what I know now, about myself, about relating, about accountability and about curiosity.
What I can do is have compassion, empathy and space for the parts of me that in their deep grief burned bridges and connections.
What I can do now is slow down and feel into what I am needing at any given moment to feel safe so that I may not project my fears onto the world around me.
What I can do is know my triggers, and coping mechanisms and articulate them in a way that brings me closer to those I love and myself.
I can tell you about all of the education I have received, the trainings, the certifications, the programs, the retreats, and the therapy but what has shifted my life's direction is my desire. My true desire to be a better person, a better lover, and a kinder and more responsible human within the global ecosystem.
That is what finally brought about change. Once I saw the suffering I was perpetuating within myself, and its effect on those closest to me I dove into "The Work." I have been on this journey for a lifetime, but in the last several years it has been my guiding light. My lighthouse.
Here I am on the other side of my victimization with an objective in this life to help others come out of theirs.
May I be a resource, a tool, a guide to assisting others to come back home to themselves,
to their center, to their truth, to love over illusion.