THE PATH TO UNBROKEN WHOLENESS
MOVEMENT
SOUND
EVOLUTION
The weight of uncertainty, loss, fear, and rejection can feel like an insurmountable tide.
The very strategies you once embraced for protection may now obscure your path, creating a veil between you and your deepest desires.
What once served as a shield may now cast shadows, separating you from the essence of your true self.
The human journey is indeed a labyrinth of challenges, yet within this complexity lies the potential for profound growth and transformation.
As you stand at the edge of the unknown, embrace the void as a space of infinite potential. Here, the boundaries between seeker and path dissolve, inviting you to explore the depths of your being. In this sacred unfolding, the journey itself becomes the destination, revealing the unity and wisdom inherent in every moment.
Prepared to Explore Authentic Connection, Build Trust, and Meet Your Inner Resilience?
UNCOVER THE DEPTHS OF
Your True Being
Embrace the Complexity of Growth
Reframe your burdens as catalysts for growth. What once constrained you can become the very essence of your evolution. By embracing the complexities of your experiences, you unlock the potential for resilience and deeper connections. This journey of transformation invites you to integrate all aspects of yourself, fostering a profound understanding of your true nature and the interconnectedness of your path.
Awaken Your Body's Wisdom
Prioritize your well-being by shedding layers of shame and repression. Discover the harmony between peace and pleasure as you attune to your true needs, desires, and boundaries.
Reconnect with your body, honoring its wisdom, and come home to yourself with confidence and authenticity.
Empowered Connections: Beyond Dependency
Cultivate healthy, sovereign relationships that honor your individuality and well-being. Move beyond codependency, trauma bonds, and toxic patterns, fostering connections rooted in mutual respect and genuine support. Embrace relationships where safety and pleasure coexist, empowering you to thrive authentically.
Key Outcomes of Our Collaborative Work:
- Cultivate a deep connection with your physical self, transforming it into a safe and nurturing container for integrating teachings and practices.
- Shift disempowering belief systems and fear-based reactions into empowering perspectives, enhancing your communication skills for more meaningful interactions.
- Identify and transform unhealthy habits that may hinder your daily life, paving the way for positive change.
- Discover effective strategies to create balance across all areas of your life, allowing you to embrace the gifts and insights that life has to offer.
- Transition from merely surviving to thriving, living from a place of embodied empowerment, confidence, and presence. As you do, your choices will become discerning and abundant, and your boundaries will be well-defined, nurturing, and supportive.
TESTIMONIALS
from a recent retreat
Out of Exile has offered me a gift. The invitation to meet myself fully.
In circle, I met the fears, anxieties, and limitations entangled in my bones, awaiting the space to be released. The masks I didn’t know I wore were unveiled. Psychic gunk rising to the surface. The stories around what it means to be in a transgender body. These stories not being my own, but rooted in the lineage of my ancestry, in The Feminine that was shamed and suppressed.
Giving myself permission to be fully in my body invoked a whirlpool of sensation. I was reminded that expression is essential to my being’s natural flow. The simple truth that I am here. To feel. To dance. To sing. To swim. To cry. To giggle. To wail. In all of my divine nakedness.
The humans aligned with Echo’s offering have shown up as powerful teachers on my healing journey. I am so honored to feel such belonging in a group of beautiful soul kin. The vulnerability that I witnessed in others has permeated my heart space, leaving me with an unwavering compassion for all that is.
A soft energy continues to course within me, as I say goodbye to those who I once shared sacred space with. I feel so grateful for the tools that I have gathered here, as I know that they will serve me and those I touch along the path ahead.
With love and trust, I surrender.
Truly,
Star
I have never felt safer to meet myself fully, even in the discomfort that that entails - the presence of the facilitators, the vows, the space, all had our greatest good as their intent and that allowed such magic to unfold for me.
I experienced nourishment on all levels - accommodation, Antonio's food, connection, support, evolution.
This felt like a deep heart and soul offering from Echo - not casual work, it was clear to me that the foundations are bone deep and the field held with such care and clarity, all that was destined flowed through, and I feel this is reflected in the participants who joined - we felt like family.
I am still processing and integrating, this was a paradigm shift for me, made simple for the heart and spirit, a challenge for the ego mind.
I do not know how to articulate my gratitude, other than I am experiencing life beyond what I thought was possible, and the gift of that not only for myself but all those around me is infinite.
Thank you with all of my being
Caitlin
The Out of Exile retreat was nothing like any other retreat I've experienced before.
Most likely, I will remember this as one of - or even the - most profound experience of my life.
A carefully and well thought out, craftsful, and artful exquisite blend of yoga, meditation, movement, embodiment, psychological concepts theory brought to practice, tribe & community, deep connection to nature, the land, and the trees, ritual & ceremony, lamenting & keening, and deep inner work.
This container with its sophisticated arc of progression was held, guided, and orchestrated with so much love, care, knowledge and wisdom, tenderness, yet power & strength by Echo as our guide. Offering a space that felt rooted in deep authenticity and integrity which gave me the possibility to fully surrender and explore and to feel seen, heard, and safely held in all my experiences.
I could talk forever about this retreat experience and yet I feel that human language fails to offer the right words to really describe it adequately. A deep, deep dive into the deepest core of my being and by that at the same time into everything and nothing at all.
Immense gratitude and love to Echo, Ali, and Alexandra as well as all retreat participants for making this shared magical and transformational ride possible and bringing it to life.
Thank you for everything
Swantje
Wow it’s truly hard to put into words how incredibly beautiful and potent the Out of Exile retreat was. I have to say I have been in many of Echoes online spaces so getting to be in person and watch the magic unfold added another layer of amazement. Just like the many other spaces she facilitates it was so well planned out and executed. Even with the addition of the other facilitators they felt like the perfect mix between the 3 of them. Each practice, each session, each ceremony was so divinely placed building on the one prior. Allowing for each time we showed up in a space together another layer had been shed and I truly felt myself become more vulnerable, more open, and truly so safe to be in all the experiences.
This retreat was my first in person retreat and wow did it set the bar high. The sessions and practices shook me to my core in the absolute best way possible. It felt like true therapy for 8 days but therapy sessions that make huge breakthroughs and shifts. I felt an unburdening of many things I’ve had buried for a long time. I unlocked such a playful childlike energy alongside these emotional releases. Which was incredibly beautiful to see coexistence. This retreat was very intentional in every moment even from the choosing of roommates. Which was also such a gift to make such deep connections and friendships.
This experience is one I’ll truly forever hold in my heart. I’ve taken so many of the practices and lessons into my own life. I am still in awe of the beauty of this retreat. From the space it was hosted and the land oh the land spoke to my soul. Lastly the magnificent food that nourished our bodies after movement, emotional processes and ceremonies. Everything was extremely delicious and there was an abundance that filled our bellies. You could truly the heart and soul that was put into creating this beautiful retreat. Highly recommend if you’re on the journey to self and looking to find a space for true unraveling growth.
Cheyenne
WAYS TO
BEGIN NOW
Full Circle: The Path to Unbroken Wholeness
From the Mythic Lens
A Mystery Teaching
Trauma and Transformation-Informed
Hatha, Tantra, Yin, Somatics, Shadow Work
Yoga Teacher Training
200 & 300-hour Online or
Hybrid (online + in-person immersion)
Move with Me
Access a bountiful public library of yoga practices hosted on YouTube as well as a multitude of music that's been curated with movement and integration of the whole being through dance.
Meditate with Me
Full access to guided meditations hosted on Insight Timer as well as an invitation to my YouTube playlist filled with mediation, breathwork, and mindfulness practices.
Individual Sessions
Internal Family Systems,
Inner Alchemy & Holistic Relating Sessions
In-Person or on Zoom
Grief Counseling & Death Doula
Working with death, loss, & grief
In-Person or on Zoom
**Who Am I?**
My name is Echo.
Throughout my life, I have been a seeker, guided by an intuition that whispered from the depths of my being. My journey has been a tapestry of chaos and clarity, woven with threads of uncertainty and turmoil. This reflected the inner landscape I navigated—one that was equally tumultuous and obscure.
Through the crucible of trial and error, and the depths of suffering and self-reflection, I encountered moments of profound awakening. These experiences shattered the illusion of victimhood and illuminated the path to conscious, intentional living. In the darkest nights of my soul, I found humility and grace.
Now, standing on the other side of victimization, my purpose is clear: to serve as a beacon for others seeking liberation from their own shadows. I aspire to be a resource, a guide, and a companion on the journey back to the self—back to the center, to the truth, to the eternal embrace of love over illusion.
May my journey inspire others to transcend the veils of separation and rediscover the unity that lies within us all.
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